Healthy Meal Plans: Week 16


I was just looking at the calendar and I can’t believe it is already mid April, the year is flying by. It also means summer is around the corner, which is pushing me to really stick to my plan and eat healthy all week. 

The week kicks off out with Sweet Potato and Spinach Egg Muffins, Spinach and Artichoke Quesadillas, and Slow Cooker Carnitas. Monday brings Baked Chicken Parmesan with Spaghetti Squash and Tuesday is a healthy Shortcut Shepard’s Pie. Wednesday is Rosemary Pork Chops and Thursday is a Sheet Pan Thai Chicken and Veggies. To end the week, meals include “Fried Fish” and Healthy Ranch Turkey Burgers.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Sweet Potato and Spinach Egg Muffins: These portable egg muffins pack in so much flavor and are the perfect make ahead breakfast on the go.

Healthy Meal Plan breakfast of Sweet Potato and Spinach Egg Muffins.

Slow Cooker Carnitas: This recipe is an oldie but a goodie for delicous, good for you carnitas. Tacos always make the week start off right.

Healthy Meal Plan dinner of Slow Cooker Carnitas tacos.

Turkey Ranch Burgers: With warmer weather finally rolling in, these healthy ranch burgers are a great meal to enjoy outside. Plus with only 4 ingredients, they couldn’t be easier to make.

Healthy Meal Plan dinner is the perfect Turkey Ranch Burgers.

Sheet Pan Thai Chicken and Veggies: We love this simple sheet pan meal. The sauce is sweet and spicy plus the cashews add a great crunch.

Healthy Meal Plan dinner of Sheet Pan Thai Chicken and Veggies.

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.





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Post Author: WildCook

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